Your quiz results show you're a Moderation Meredith

Meredith likes a drink every now and again, she knows what she likes and likes what she knows, whether it’s the odd drink at home or one or two at a party to celebrate an occasion.

Meredith is happy to join in with the fun but also knows her limits and won’t be swayed otherwise. Meredith doesn’t really like the feeling of being drunk or the resulting hangover.

She likes to enjoy her free time with her friends and family and they respect her for being someone who knows her limits (and they secretly wish they could be like Meredith too and not drink quite as much as they do!).

Well done, it seems like you have it all under control. Keep up the good work!

DID YOU KNOW?  If you were to add up the total number of units you consume over 7 days it’s likely to be more than the recommended 14 units; that’s just six 175ml glasses of wine, six pints of beer or 14 single shots of spirit! 

Want to know the secret to a balanced relationship with alcohol? It’s a movement that’s gaining momentum. If you're curious we can help!

Because you’ve taken our quiz (and we now consider you a friend at Mindful Sips!) we’d like to offer you a copy of our e-book ‘8 Really Easy Ways to Rebalance Your Relationship with Alcohol’. It’s usually £9 but it will be our gift to you for free. 

Alternatively you can check out Mindful Sips on Instagram where we share hints and tips, facts and fiction, recipes and a whole heap of other stuff to inspire you or take a look at our drinks pages for 'Low and No' alcohol inspiration!