Your quiz results show you're a Weekend Wendy

Weekend Wendy very rarely drinks during the week. She’s got very strict boundaries about when and how often she drinks alcohol, so she feels very in control. The weekend is the time for letting your hair down, relaxing and enjoying yourself after a hard week at work or with the kids. Weekend Wendy doesn’t really monitor her drinks at the weekend but instead follows the rule “Everything in Moderation”, if she abstains Monday to Thursday she allows herself to be free of limits at the weekend.

Wendy very often feels like she may have had more than she intended but doesn’t really keep track, sometimes she lets loose so much she drinks enough to feel drunk and has to suffer the consequences of a hangover and other times she feels merry and happy and the only consequences are just feeling meh the next day and not like doing very much at all. Weekend Wendy loves to indulge in recovery food!

Weekend Wendy very often has more than the recommended 14 units of alcohol each weekend - Did you know that's just six 175ml glasses of wine, six pints of beer or 14 single measures of spirits?

DID YOU KNOW?  If you were to add up the total number of units you consume over 7 days it’s likely to be more than the recommended 14 units; that’s just six 175ml glasses of wine, six pints of beer or 14 single shots of spirit! 

Want to know the secret to a balanced relationship with alcohol? It’s a movement that’s gaining momentum. If you're curious we can help!

Because you’ve taken our quiz (and we now consider you a friend at Mindful Sips!) we’d like to offer you a copy of our e-book ‘8 Really Easy Ways to Rebalance Your Relationship with Alcohol’. It’s usually £9 but it will be our gift to you for free. 

Alternatively you can check out Mindful Sips on Instagram where we share hints and tips, facts and fiction, recipes and a whole heap of other stuff to inspire you or take a look at our drinks pages for 'Low and No' alcohol inspiration!